Articles

Three children playing in the ocean at Ocean City with mountains in the background.

7 Mindset Shifts to Feel More at Peace This Summer

Moms have a lot on their to-do list. Adding “manage stress” sort of defeats the purpose, right? But there is good news: stress relief—the kind that changes how you live—really doesn’t require a complete life overhaul. As clinical psychologist and  When Life…

Shredded chicken with rice, fresh salsa, and green sauce on a plate for a healthy meal.

Whole30 Chicken Carnitas Bowls

The holy grail of a weeknight recipe is something healthy, easy, and delicious to both kids and adults. These Chicken Carnitas Bowls from Whole30 co founder and CEO Melissa Urban’s new book nails all three.

Weeknight Baked Chicken Parmesan from Kat Ashmore

Weeknight Baked Chicken Parmesan from Kat Ashmore

Looking for a weeknight dinner that will have your kids asking for seconds? This baked chicken parmesan from Kathleen Ashmore, creator of this recipe and author of the best-selling cookbook Big Bites, is your answer.

Oatmeal granola with nuts and dried fruit on baking sheet for healthy breakfast.

Real Pumpkin Spice Granola That Tastes Like Fall

Fall mornings just got a whole lot cozier with this pumpkin spice granola that’s made with real pumpkin puree. Made with wholesome oats, nuts, and seeds, all while being gluten-free, dairy-free, and refined sugar-free, this recipe from Kathleen Ashmore is a win…